Advocare Weight Loss

While Advocare is known for being an industry leader in health and nutritional products, one of the most common reasons that people turn to Advocare is for their large selection of weight loss products in their slim line.

Advocare is much more than just a weight loss company but that is how many people are introduced to the company, then they turn to Advocare’s wellness and performance elite products to take their results to the next level.

For most people, getting started with Advocare weight loss products begins with completing the ADVOCARE 24 day Challenge.

Advocare 24 Day Challenge

The Advocare 24 Day Challenge is a complete nutrition and weight management program designed to kick start a new healthy lifestyle.

Many people use the challenge as a way to jump start their new diet plan but others who are not looking to lose weight use the program to feel better and just be healthier.

The 24 day Advocare Challenge is broken up into 2 phases:

  1. Phase 1 – Days 1- 10 – The Cleanse Phase – while on the cleanse phase you will focus on getting all of the harmful toxins that are built up in your stomach, intestines and colon out of your body by completing the Advocare 10 herbal cleanse and following a clean eating diet. The cleans phase is designed to prepare your body for optimal nutrition.
  2. Phase 2 – Days 11-24 – The Max Phase – during the max phase you will be starting with a clean digestive system thanks to completing the cleanse phase, you will then focus on fueling your body with the right mix of vitamins, nutrients and minerals that your body needs to perform at its best and so you can achieve maximum results.

advocare 24 day challenge

You will receive the following products while on the Advocare 24 Day Challenge:

  • Advocare 24 Day Challenge Daily Guide
  • One box of Herbal Cleanse
  • One box of Advocare Fiber
  • One bottle of OmegaPlex
  • Two boxes of Advocare Spark
  • One box of Advocare Meal Replacement Shakes
  • One box of MNS 3, C, or E

Be sure to check around the internet as there are plenty of Advocare 24 Day Challenge Reviews from people just like you who have completed the challenge and have had amazing success.

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Getting to Know the Different Types of Weight Management Supplements

Losing those excess pounds can be quite a challenge. But fortunately for all you dieters, there are now plenty of weight management supplements that can help you achieve that goal. But still, what you need to keep in mind is that different weight pills work in different ways and it is very important that you know what product will work best on your. So here are the different types of weight management pills that are available in the market and how they work to shed off those pounds.

about weight lossAnorectics

Anorectics are appetite suppressants that will prevent you from feeling hungry. Although this is an effective way of losing weight, anorectics as weight supplements also have its own disadvantages. Fatal heart diseases and conditions have been associated with the use of this drug. The drug was initially used to treat obesity but is now mixed into several products from teas to juices that let you limit food intake.


Just like the anorectics, amphetamines are used in weight management supplements as an appetite suppressant. The drug is also known as a stimulant, increasing wakefulness and focus. And just like anorectics, they are also highly associated with cardiac problems. The drug can also be addictive when used without the proper medical guidance.


Another appetite suppressant, ephedrine is one of the most commonly used substance in weight management supplements today. This is actually an alkaloid derived from certain plants and has long been used by Chinese herbal medicines for treatment of asthma and bronchitis. Ephedrine is also known to induce fat loss in humans by thermogenesis – or heat production in the skeletal muscles.

Conjugated linoliec acids

Conjugated linoliec acid is a kind of linoliec acid that is normally found in meat and dairy products. Recent studies have shown that these CLAs, when used as weight supplements, can reduce amounts of body fat. So how does it work exactly? It does not eliminate fat cells, but instead, it keeps them from getting bigger. Aside from that, CLA has been found to improve insulin levels and even the amounts of glucose in the blood.


Guarana is a natural substance occurring in certain herbs and is considered to be a diuretic. It also contains cocaine which is an appetite suppressant as well. But because of this, most of the people taking this as weight management supplement may experience palpitations and even the occasional tremors.

Another natural alternative to weight loss, green tea extract is known to be an appetite suppressant and can speed up calorie and fat metabolism. Green tea is made from Camellia sinensis and now available in the market in powder form or in capsules. Green tea extracts also contain antioxidants and substances that help lower blood cholesterol and promote a healthy heart.

So for those of you who want to turn to weight management supplements, one of the most important things you need to keep in mind is to always seek medical advice before choosing which kind of pill to take. This way, you never have to risk your health and your life for the sake of losing excess flab.

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